I actually had a boring day due to my state of health. It all started in the morning when I woke up . I woke up feeling some pains in my waist and the rest of body. Funny enough I am someone that does not like taking drugs like pain relief, so I always start my day with exercise, so I had to do some exercises in my room for like 30 minutes, at the finished of the exercise , I didn't feel those pains again. Immediately after the exercise, I drank a sachet of water, then I went straight to the bathroom to freshen up.
After I was done freshening up, I went to my kitchen to prepare a tea for myself. I took a tea and some slice of breads, and that served as my breakfast.
AFTERNOON |
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Furthermore, when I was done with my breakfast I had to take a nap for like 1 hour and 30 minutes. When I woke up, I started having severe headache, so I had to rushed into my kitchen to warm the rice I had in the kitchen to eat, I thought maybe it was hunger the caused it but after I finished eating the rice, it continued for sometime before it stopped.
EVENING |
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All these while I was still inside my house. So this evening I called my sister on phone to come and help me prepare a nice soup. In less than 30 minutes , she came and we went to the market to buy some food items. She told me that she wants to cook bitter leaf and okra, so we bought all those food items needed for the soup. On reaching the house, I helped her in the kitchen and she cooked a nice meal for me. And that was what I ate as my dinner.
Moreso, when I was done eating, I had to go and take a shower, that alone helped cool my body temperature because it was so hot coupled with the heat in our environment. Currently the hot temperature in our environment is horrible.
Thanks for reading this to the end , I hope you all had a good day?