Kids Health: Our Health is our Wealth.

Growing old isn’t a miracle sometimes but comes from how we keep ourselves. Our body is like a machine. If we don’t take good care of the machine, it spoils and we have to get a new one. But here is the case the body isn’t replaceable. So, what we should do is to keep it n shape to keep us living for long. For a safer life, good health should be promoted.

Living a healthy life varies from person to person. Having a nutritionist will be the best. They help manage our diets and keeps us active. Eating a balanced diet helps us grow well and keep the body in other. We have people who just focus on a particular group of food like carbohydrates. Let’s varies our food. If not, we will die and we won’t even realize the type of sickness that killed us.

Staying healthy doesn’t come from foods alone. We have to learn to exercise in other to burn the fat in us. The healthiest person I will say is the person who takes at least a time to burn so fat before bathing. This keeps the blood heated up and helps the blood in easy circulation. We start the engine of every motor every day to make sure it's in good shape before we start working. The heart is the engine of the body. Let’s cultivate the habit of making it heat it before the day starts. We can only do this when we exercise.

Our health is our wealth. We can’t focus too much on work and leave our health unattended. We can get the money and wouldn’t be in a good shape to enjoy it. the money we will even get will even be used to treat us. Why don’t we keep ourselves healthy so that we could enjoy when we rip the fruits of our labor. As we work hard, let's exercise hard. Because good health is wealth too.

Keep your body healthy. A good life comes with a healthy life.

Thanks for passing by. CC:
@steemkidss