As human, we at times get exhausted from doing the same thing over. it is always good to take a break from whatever good thing you might be doing so that you re-fresh up a part as you seek to gather more energy for it.
Emotional exhausted may be a result of illness, or depression. you had long hours of work and have hardly had enough time to rest and right now you are tired. It could also be depression that merge due to regret and broken relationships in your life.
I have grown up hearing and seeing people going for desertion and I had never really understood the nature of someone going for a desertion from work. I am a hardworking young man. I love and enjoy doing whatever I am passionate about. More particularly Work. It is human to get tired of something. sometimes we need revelation to different things so that we get more creative as we expand our knowledge and our potentials.
One can do physical fitness exercises in order to relax his mind from the work stress and other stressful factors of life.
sporting activities as something that is very helpful in relaxed the mind. In life, you can never rule out stressing factors .Circumstances will always come your way ending up harass your mind and disrupt you from whatever you are doing. The way you respond to them matters a lot. One way you can find calmness is through speaking your heart out to your best friend for guidance and reprehend in the matters you are faced with.
You may not have someone close you can express your heart to. how about expressing yourself through writing. there is something special about writing. Wake up one day and decide to express your feelings about the different life experiences.
Everything that crosses your mind, not only about your happy moments but also the sad moments of your life. you write and you will find yourself thinking critically about your life circumstances and find solutions to whatever might have been mind you. That is just through the power of mediation that flows through the freestyle writing. With that, I think I can
by saying that there is some sort of healing power in writing.
