"A consistent practice of the techniques of the asanas, various kumbhakas and valuable ...

in hive-142013 •  4 years ago 

... mudras which are the components of hathayoga, brings about success in rajayoga (17)
Without hatha, rajayoga cannot be accomplished; so also without rajayoga as an objective, hathayoga cannot be perfected. Therefore, rajayoga and hathayoga are inter-dependent." (19)
(Hatha Ratnavali 1.17,19)

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Splendid ✨🤩👌🏿

Thanks 🙏

the nature behind you looks beautiful😍

It's the Abruzzi National Park, in the central Italy, pure nature!

😍❤

♥️