Disadvantages of lemons
Whereas lemons are broadly known for their wellbeing benefits, they can have a few drawbacks when expended in abundance. Here are a number of potential downsides:
Dental Disintegration:
Lemons are exceedingly acidic, which can disintegrate tooth finish over time. This will lead to expanded tooth affectability and cavities².Gastrointestinal Issues:
The tall corrosiveness of lemons may cause queasiness, acid reflux, or stomach torment, particularly in the event that devoured in huge quantities¹².Skin Affectability:
Applying lemon juice straightforwardly to the skin can cause disturbance, and it's particularly hazardous for those with touchy skin. Continuously do a fix test some time recently utilizing lemon juice topically³.Headaches:
For a few individuals, the amino corrosive tyramine found in lemons may trigger migraines³.Parchedness and Visit Urination:
Intemperate utilization of lemons or lemon juice may lead to visit urination, possibly coming about in dehydration³.
It's critical to enjoy lemons in balance and be careful of these potential dangers. If you've got any concerns around counting lemons in your count calories, it's best allude to">to allude to with a healthcare proficient
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