Today I did a 40 minute full body workout at home. I have a gym membership and also ...
4 years ago by nellasvita (54)
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no, I just eat, sleep abd repeatπ
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Also nice workout π
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πͺπ»πͺπ»πͺπ»Those Abs!!
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I used to go to the gym before pandemic. Now, I just dance from time to time. I just started recently You know, the quarantine mood. Eat, work, watch, read and sleep. ππ Sometimes I do Chloe Ting workout. I'm planning to do the workouts in the Rebel Us App. You should check that app. They have recipes that would go with your diet.
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Thank you for the advice I will check it out π
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I just have a covid baby as some would say. I do crunches and a few pull ups and push ups a day that's about it. I miss my full gym sessions though to be honest.
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I feel you. With the broken arm I was forced to rest. π But now it's all fine and I need to get back to my routine π
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amazing captureπππππ€π€ππ
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Good jobπππ
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Thank youuu, you also do sports right? Your abs looks so good! π
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Anyway you are so fit then what is the need of gym
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I've already canceled my membership, but the contract will run until March. The good thing is, I can go to the sauna in the winter time.
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Good decision
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I'm a Crossfitter... Love doing explosive movements and challenging my body πͺπ»π
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And it's really intense πͺπ»
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Wow, keep it up! You are in good shape! How is your arm feeling after such a workout? Complete recovery already?
I rarely do workouts at home, only during Corona we worked out together as a WG (flatmates) π I enjoy group sports because they are so motivating! π
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Thank you very much. πIf I don't put weight on my arm for too long, it works very well. But it's not healed perfectly yet. I think another 1-2 weeks then I won't feel it anymore.π
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Functional excercises, some run and cardio too.
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Best mix! πͺπ»πͺπ»πͺπ»
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Anyweekend we can make a small digital training. ππΌ
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Should start a #appicstraining π
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Sure, let me think in something and i'll tell you. πππΌ
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Great
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Fantastic π that's great for body, for soll and healthy π
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Yes darling! Absolutely rightπ
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I actually still train TaeKwonDo. Hope we still be able to in a few weeks π€
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Hope so tooπ
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