Today I started a challenge with a friend. 10 push-ups daily for the next 21 days. ...

in hive-142013 β€’Β  4 years agoΒ 

... Of course, I also continue my training. Today I used the lunch break and jogged 3.3 km in sunshine. That was really good 😊πŸ’ͺ🏻 I hope that after 21 days I will do all of the push-ups correctly. At the moment I'm still doing the easier version on my knees.

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I started a challenge toπŸ˜‚πŸ’ͺagainst myselfπŸ˜‚

Haha it's always good to grow over your borders 😁

Ouh, so I can still join? πŸ˜„ Yaaay. I always found push ups extremely frustrating, so that's a small but secure way to start. Now I'll go sweat a little before I go to bed πŸ˜‹

Of course you can. Yesterday was my first day. 20 days to go πŸ‘πŸ»πŸ˜

On it 😁

Β  Β· Β 4 years agoΒ 

Challenge accepted! Heheheh, I've been thinking all day about bringing back some sports activities to my life. My baby is taking away all energy but there are no muscles πŸ˜‚πŸ˜‚πŸ˜‚

Oh yes it's hard to so sports activities with a little baby. 10 Pushups don't need much time. You can try it 😊

Β  Β· Β 4 years agoΒ 

Yes girlπŸ”₯πŸ”₯πŸ”₯

Let's check your progress after 21 days. Can I join in this challenge and what's the rule for that?

Of yours you can.

Its simple! Doing 10 Pushups everyday for 21 days ☺️

Β  Β· Β 4 years agoΒ 

Surprised by the replies from people who aren't keen to even attempt this.
Good on you!
Push-ups are a great one for a bunch of different muscles.

Thank you for your comment. πŸ™β˜ΊοΈ Yes I can feel the pain in my muscles πŸ˜„

Wow you have way more energy then me lol, best of luck with your training!πŸ˜‚πŸ‘πŸ‘πŸ‘

Haha thank you Karen. I'm looking forward to the progress πŸ‘πŸ»πŸ’ͺ🏻

Β  Β· Β 4 years agoΒ 

Come on, make real pushups πŸ˜‰πŸ˜…

Read my text πŸ˜‰ that's the plan. Und mein gebrochener Arm zickt doch noch etwas rum bei solchen Übungen

Β  Β· Β 4 years agoΒ 

Ahhh, alles klar 😁 weitermachen πŸ˜…

Wird gemacht πŸ˜πŸ™

Your physiotherapist appoves πŸ‘πŸ» take it slow

Β  Β· Β 4 years agoΒ 

okey!! Let's see how it will work😁

Yes I'm looking forward to the progress πŸ’ͺ🏻

challenge accepted ✌🀣πŸ₯° but I'm sure i can't do it πŸ˜„πŸ™ƒ

I'm sure you can πŸ˜‚πŸ™ I will make a video after the 21 days to show my progress

Noch nie in meinem Leben konnte ich eine einzige richtige LiegestΓΌtzeπŸ€ͺ. Maybe in my next life🀣🀣

Und bekommst du die auf den Knien hin? Das ist einfacher. Bei den schwierigen LiegestΓΌtzen schaffe ich auch nur eine sauber und dann breche ich zusammen. Muss meine Arme und meinen RΓΌcken mehr trainieren. πŸ˜‚

Ja auf den Knien gehts knapp😊. Ich bin einfach zu lang🀣🀣

Β  Β· Β 4 years agoΒ 

These days I'm so into foods πŸ˜‚ and you're into fitness hehehe keep it up dear princess! 😊😍

Haha I'm also would love to eat chocolate all day long. I love chocolate but I try to find my way back to #healthylife. Since Corona and my accident with the bike not that regularly - but I'm on a good way and feeling already more motivated πŸ‘πŸ»πŸ€—