... Of course, I also continue my training. Today I used the lunch break and jogged 3.3 km in sunshine. That was really good ππͺπ» I hope that after 21 days I will do all of the push-ups correctly. At the moment I'm still doing the easier version on my knees.
Ouh, so I can still join? π Yaaay. I always found push ups extremely frustrating, so that's a small but secure way to start. Now I'll go sweat a little before I go to bed π
Challenge accepted! Heheheh, I've been thinking all day about bringing back some sports activities to my life. My baby is taking away all energy but there are no muscles πππ
Und bekommst du die auf den Knien hin? Das ist einfacher. Bei den schwierigen LiegestΓΌtzen schaffe ich auch nur eine sauber und dann breche ich zusammen. Muss meine Arme und meinen RΓΌcken mehr trainieren. π
Haha I'm also would love to eat chocolate all day long. I love chocolate but I try to find my way back to #healthylife. Since Corona and my accident with the bike not that regularly - but I'm on a good way and feeling already more motivated ππ»π€
I started a challenge toππͺagainst myselfπ
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Haha it's always good to grow over your borders π
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Ouh, so I can still join? π Yaaay. I always found push ups extremely frustrating, so that's a small but secure way to start. Now I'll go sweat a little before I go to bed π
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Of course you can. Yesterday was my first day. 20 days to go ππ»π
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On it π
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Challenge accepted! Heheheh, I've been thinking all day about bringing back some sports activities to my life. My baby is taking away all energy but there are no muscles πππ
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Oh yes it's hard to so sports activities with a little baby. 10 Pushups don't need much time. You can try it π
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Yes girlπ₯π₯π₯
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Let's check your progress after 21 days. Can I join in this challenge and what's the rule for that?
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Of yours you can.
Its simple! Doing 10 Pushups everyday for 21 days βΊοΈ
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Surprised by the replies from people who aren't keen to even attempt this.
Good on you!
Push-ups are a great one for a bunch of different muscles.
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Thank you for your comment. πβΊοΈ Yes I can feel the pain in my muscles π
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Wow you have way more energy then me lol, best of luck with your training!ππππ
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Haha thank you Karen. I'm looking forward to the progress ππ»πͺπ»
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Come on, make real pushups ππ
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Read my text π that's the plan. Und mein gebrochener Arm zickt doch noch etwas rum bei solchen Γbungen
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Ahhh, alles klar π weitermachen π
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Wird gemacht ππ
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Your physiotherapist appoves ππ» take it slow
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okey!! Let's see how it will workπ
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Yes I'm looking forward to the progress πͺπ»
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challenge accepted βπ€£π₯° but I'm sure i can't do it ππ
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I'm sure you can ππ I will make a video after the 21 days to show my progress
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Noch nie in meinem Leben konnte ich eine einzige richtige LiegestΓΌtzeπ€ͺ. Maybe in my next lifeπ€£π€£
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Und bekommst du die auf den Knien hin? Das ist einfacher. Bei den schwierigen LiegestΓΌtzen schaffe ich auch nur eine sauber und dann breche ich zusammen. Muss meine Arme und meinen RΓΌcken mehr trainieren. π
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Ja auf den Knien gehts knappπ. Ich bin einfach zu langπ€£π€£
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These days I'm so into foods π and you're into fitness hehehe keep it up dear princess! ππ
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Haha I'm also would love to eat chocolate all day long. I love chocolate but I try to find my way back to #healthylife. Since Corona and my accident with the bike not that regularly - but I'm on a good way and feeling already more motivated ππ»π€
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