What are the health benefits of mango lassi?

in hive-142013 •  20 days ago 

What are the health benefits of mango lassi?

Mango lassi combines the goodness of mangoes and yogurt. Here are its wellbeing benefits:

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Freepik

  1. Wealthy in Vitamins:
    Mangoes give vitamins A, C, and E, which bolster skin wellbeing, insusceptibility, and vision.
  2. Stomach related Help:
    Yogurt's probiotics help absorption and advance intestine wellbeing.
  3. Hydration:
    Mangoes and yogurt keep you hydrated.
  4. Cancer prevention agents:
    Mangoes contain cancer prevention agents that combat free radicals.
  5. Vitality Boost:
    The normal sugars in mangoes give an vitality boost.

Appreciate this delightful drink guilt-free! 🥭🥛🌿

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