How can I make savory oatmeal?

in hive-142013 •  19 days ago 

How can I make savory oatmeal?

Savory oats could be a scrumptious and nutritious way to appreciate oats beyond the conventional sweet arrangements. Here are many savory cereal formulas to induce you begun:

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1. Savory Oats with Cheddar and Browned Egg

Fixings:

  • 1/4 container dry quick-cooking steel-cut oats
  • 3/4 glass water
  • Salt and pepper to taste
  • 2 tablespoons destroyed white cheddar cheese
  • 1 teaspoon coconut oil
  • 1/4 container diced ruddy pepper
  • 2 tablespoons finely chopped onions
  • 1 expansive egg
  • Chopped walnuts and cut green onions for embellish

Informational:

  1. Cook the oats in water agreeing to bundle informational. Season with salt and pepper.
  2. Mix within the cheddar cheese until melted.
  3. In a little skillet, warm coconut oil over medium warm. Sauté ruddy pepper and onions until delicate.
  4. Within the same skillet, sear the egg to your enjoying.
  5. Serve the cereal topped with sautéed vegetables, the fricasseed egg, walnuts, and green onions³.

2. Mexican Oats Bowl

Fixings:

  • 1 teaspoon oil
  • 2 garlic cloves, minced
  • 3/4 container quick-cooking oats
  • 1/2 teaspoon taco seasoning
  • 1/4 teaspoon paprika
  • 1/2 teaspoon lime juice
  • 2 glasses water
  • Salt to taste
  • Corn salsa, ground cheddar, avocado, and jalapeno for topping

Informational:

  1. Warm oil in a pot and sauté garlic until fragrant.
  2. Include oats, taco flavoring, paprika, lime juice, and water. Cook until oats are delicate.
  3. Season with salt and beat with corn salsa, ground cheddar, avocado, and jalapeno¹.

3. Savory Cereal with Spinach and Feta

Fixings:

  • 1 glass old-fashioned rolled oats
  • 2 mugs water or vegetable broth
  • 1 glass new spinach, chopped
  • 1/4 glass disintegrated feta cheese
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Ruddy pepper pieces (discretionary)

Enlightening:

  1. Cook oats in water or vegetable broth agreeing to bundle enlightening.
  2. In a skillet, warm olive oil and sauté garlic until fragrant. Add spinach and cook until shriveled.
  3. Mix the spinach and garlic into the cooked oats
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