Too many of us have no concept of our true value. Maybe we didn't get affirmation ...

... from our families or society, so we grew up without knowing how wonderful and needed we are. Every person has a purpose to fulfill, a reason they are here. We are all just one part of the universal puzzle. The problems that face our neighborhood, our country, and the world can be conquered if each one of us does our part. Therefore, each individual has value. When we know our purpose, we know our worth. We can build our sense of self by focusing on are positive attributes, complimenting ourselves, and giving ourselves praise. Beating up on ourselves only leads to more shame and more negativity. Low self esteem is an insatiable dragon, when we feed it, it only gets hungrier. Grow your self worth, feed yourself with kindness, knowledge, patience, and most of all love. Zen Master Bon Jacques-Pierre