Hola queridos amigos de #steemit Dios me los bendiga en grande.
En esta oportunidad, estaré participando en este maravilloso concurso, que tiene para nosotros nuestro amigo @bright-obias en la comunidad @steemitnursery.
Agradecida con mi amigo @sandrojh20 por la invitación.
Hello dear friends of #steemit God bless you big.
This time, I will be participating in this wonderful contest, which our friend @ bright-obias has for us in the @steemitnursery community.
Thankful to my friend @ sandrojh20 for the invitation
"Ser Fitness, como estilo de Vida"
"Being Fitness, as a lifestyle"
Pole Fitness; Falcón. Venezuela.
El ser saludables es una decisión que debemos tomar internamente, ya que la salud según la OMS: “Es el estado de bienestar físico, mental y hasta espiritual y no solo ausencia de enfermedades”, por ello que según mi criterio, ser saludable es la única opción.
Now my dear friends, for me physical exercise, and being Fitness, instead of being a hobby because that's how it began, it became my lifestyle.
Being healthy is a decision that we must make internally, since health according to the WHO: "It is the state of physical, mental and even spiritual well-being and not only the absence of diseases", therefore, according to my criteria, being healthy is the only option.
Carrera familiar; Falcón. Venezuela.
Asimismo tengo otros hoobies, como la lectura, ir a la playa y contemplar la naturaleza, que es la hermosa creación que nos regalo Dios.
Pero de todos lo hobbies me encanta ir al gimnasio, realizar ejercicios físicos al aire libre, hacer pole-fitness y yoga, me siento libre, fresca, en mi burbuja y de igual manera dreno todas las energías, y me lleno de endorfinas y oxcitocinas, y hasta mi autoestima mejora.
I have always liked doing physical activity but in 2013 this hooby took it as part of my life and today in 2021, it has become part of my life.
Also, I have other hoobies, like reading, going to the beach and contemplating nature, which is the beautiful creation that God gave us.
But of all hobbies I love going to the gym, doing physical exercises outdoors, doing pole-fitness and yoga, I feel free, fresh, in my bubble and in the same way I drain all my energy, and I fill myself with endorphins and oxytocin. , and even my self-esteem improves.
!En el Gym Haciendo peso muerto; Falcón. Venezuela.
¿Cómo te las arreglas para que te guste ese pasatiempo?
How Do You Manage To Like Such Hobby
First, I organize my week on Sundays to know what time I can go to train, what comfortable clothes I will use, who I will leave my baby with, as well as food, since it is a fundamental part of doing physical exercises; All this makes my hobby more pleasant and comfortable, and instead of generating stress, it gives me a lot of happiness, which is the end I seek.
En el gym trbajando espalda; Falcón. Venezuela.
¿Cuál es el aspecto imperativo de tu pasatiempo?
What is the imperative aspect of your hobby?
In this activity that I set out as my hobby, the imperative aspect has been, the passion, perseverance and discipline that I have put into it, many times there have been moments that I get discouraged, but perseverance, and knowing the positive changes it has made in my body and soul, I get active and keep going, persisting and never giving up.
Al aire libre, realizando plancha lateral; Falcón. Venezuela.
¿Cómo planeas crear un punto de referencia usando tu afición?
How do you plan to create a landmark using your hobby?
I am already creating it, through the #steemit platform through my articles, and diaries on physical activity, fitness and proper nutrition, I would like many people to join this healthy lifestyle "Being fitness is not a fashion, it is a lifestyle", and make our hobbies, activities that add to our lives and others, nothing that remains, and that all human beings grow together.
You've got a free upvote from witness fuli.
Peace & Love!
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oh, thank you so much friends @fuli.
love and blessings
.
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De verdad que es un estilo de vida! Y tu tienes mucha pasión por esto! Felicidades por ser tan organizada y decida! Saludos!
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Hola mi querida @kpbermudez graciaspor tus palabras me reconfortan el alma, y me permiten seguir realizando mis cosas mejor.
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Sigue así, querida Alba! Lograrás lo que te propones!
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Congratulations, your post has been upvoted by @scilwa, which is a curating account for @R2cornell's Discord Community. We can also be found on our hive community & peakd as well as on my Discord Server
Felicitaciones, su publication ha sido votado por @scilwa. También puedo ser encontrado en nuestra comunidad de colmena y Peakd así como en mi servidor de discordia
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Hola mi querido amigo, @scilwa agradecida siempre por tu apoyo constante.
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Eso amiga @albaandreina que bueno que tomes ejercicios como pasatiempo y estilo de vida. De verdad que funciona. Nos hace fuerte y nos da energía para realizar todas nuentras tareas diarias. Saludos.
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Amigooo querido @sandrojh20 exactamente , ya el ejercicio fisico, mental y espiritual lo hice parte de mi dia a dia, nos mantiene activos, gracias por tu comentario mi rey.
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Mi amiga Alba siempre activa, mente sana cuerpo sano, muy importante tomar en cuenta tu pasatiempo para ejercitarnos y mantenernos en forma, abrazos querida brothert
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Ciertamente compañero @joseyari mente sana , mente y cuerpo sano , si debemos activarnos y liberar las endorfinas.
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Hola amiga. Buena manera de pasar el tiempo. Yo diría que te invertir el tiempo. Éxitos!
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Hola mi estimado @elider11 gracias por visitarme exactamente no lo pudistes decir mejor invertir el tiempo jeje.
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Admiro tu manera de organizar el tiempo para poder cumplir con todo, antes de tener bebe iba al gym pero ya no he podido hacerlo, en algun momento volvere.... @albaandreina un abrazo
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Claro querida @francelyzmorillo pronto en lo que pase la pandemia con el favor de Dios, yo le coloco mi tiempo a Dios mi linda.
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waooo que rutina tan fuerte, pero que bien te mantienes, saludos
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Hola amigo jejej me encanta entrenar jeje @yofranulacio gracias por comentar.
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Que éxito, me encantaría poder hacerlo pero no lo he intentado que bueno que seas tan activa felicidades con mucho cariño ❤️❤️❤️❤️
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