Where To Start Self-Development (8 Steps)

What is Self Development?

Self-development is the process of working on oneself in all directions: physical, spiritual, professional, social. Self-improvement helps to adapt to new circumstances and overcome difficulties, understand your motivation and desires, set and achieve goals.

A person who is engaged in his development is distinguished by responsibility, discipline, willpower and diligence, even if he improves not professional skills, but spiritual ones. The fact is that the process of self-development is laborious - it requires high responsibility and self-control. Do not be upset if you do not see these qualities in yourself - they can also be developed by following the plan and avoiding typical mistakes in self-development.

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Self-development: The Beginning And Obstacles

Internet. On average, a person spends seven hours on the Internet - this is about 40% of his waking time.

There is so much information in it that even a targeted search for a specific article on a specific resource can take hours. Pop-up ads, push notifications from a messenger, “smart” social media feeds that constantly present interesting publications – these and other distractions “steal” a person’s time.

To avoid falling into traps, hide notifications of unnecessary chats, set up "screen time", install applications that block ads.

Laziness and procrastination. They arise against the background of unwillingness to perform complex, unusual, demotivating or "burning" tasks. Laziness is not only the absence or lack of diligence. The reasons can be different: excessive perfectionism, lack of energy due to heavy workload, low motivation or no motivation at all. Most of them arise from the inability to plan things, correctly set goals and prioritize.

8 Steps to a Strong Personality

The main rule, if you decide to engage in self-development, is not to try to radically change your life and take on everything at once. Move at a comfortable pace, mastering each point step by step.

Before embarking on self-development, note the starting point: your own problems and shortcomings, strengths and weaknesses. Get a notebook to record your results and accomplishments.

1. Learn to Set Goals

Goal setting is a necessary skill in life: even going to the store can be made more efficient if you plan it correctly. To do this, just follow the rules below:

• Must hve clear, realistic, and specific goals.
• To achieve your goal, set a time frame.
• Fix your goals.

2. Learn Time Management

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Time management is an art of managing your time. Balancing among home and work tasks, as well as personal goals, is difficult: if you don’t know how to properly allocate time resources, then the number of tasks will only grow and reach the limit, or you will face burnout.

There are various time management techniques, such as the Eisenhower Matrix, which allows you to divide tasks into urgent, important, and those that are just distractions.

3. Start Reading

Choose books on self-development and success stories - they can find answers to questions and solutions to the problems that you are currently facing. In addition to the printed format, a large number of materials are openly available : articles, videos and notes for self-development.

4. Lead a Healthy Lifestyle

Proper nutrition allows you to feel comfortable during the day, and sport disciplines and makes the body strong and resilient. Don't try to become an athlete if that's not your goal - just do a daily workout.

5. Find a Hobby

A hobby helps to distract from business and relax, and if you find the right hobby, it will help you further develop:

• Reading.
• Learning foreign languages.
• Writing.
• Running and other types of physical activity.

6. Work in Your Comfort Zone

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A person needs a comfortable environment to perform an action, and everything that is outside of it causes fear. The process of self-development smoothly expands the boundaries of comfort and allows you to perform new tasks without much stress.

If you feel confident in any business, complicate it and repeat the action until you bring it to perfection.

7. Learn a Foreign Language

Most often, people learn foreign languages ​​if it is necessary for work or travel. But there are a number of other advantages of knowing languages ​​that many do not think about:

• Memory training.
• Development of creativity.
• Improves attention.
• Increasing competitiveness in the labor market.

8. Make learning a habit

There are several ways to improve yourself:

• Independently search for information on sites for self-development.
• Take trainings and courses .
• Read more.
• Surround yourself with successful people and learn from their experience.
• To make learning not boring and effective, use different methods of self-development.