Sugar is as beneficial to us as it is harmful.

Sugar is fun to taste but the amount of damage is much higher. There is no comparison to sugar for the taste of the mouth. Sugar sweetened the bitter food. In a word, sugar is a tempting food. When mothers give medicine to their young children, they should give it mixed with sugar so that it does not get bitter in the mouth.

When we get together with friends, we go to the tea or coffee house hangout for tea or coffee. And this tea or coffee is not fun without sugar. Throughout the day we eat sugar with some food. There is no respect if you don't take sweets to visit your relative's house. Similarly, if the son-in-law is not sweet, the party will not be complete.

In our country, Kachagalla of Natore is famous. As soon as I went to Natore, I remembered the Kachagalla of Natore. And this delicious sweet dish is made with sugar. It is impossible to make Natore Kachagalla without sugar. The taste of Natore's kachagalla is complemented by the addition of sugar. People make all kinds of tempting food with sugar. Most of the food we eat in our daily life is mixed with sugar. Such as: rasgolla, biscuits, cakes, sandes, sweets, batasha, many other foods that do not know the name.

But the advice of experienced doctors is to avoid excess sugar. For example, where there is sugar, sweet sugar causes various diseases. Eating too much sugar causes various diseases. Diabetes is one of them. Diabetes sugar is strictly forbidden. Eating sweets does not cause diabetes and if you have diabetes you cannot eat sweets. That's why people with diabetes have to eat everything except sugar, otherwise the level of diabetes increases.
According to the advice of doctors, cancer spreads rapidly in the human body due to this sugar. And cancer cells continue to grow rapidly. Eating sugar causes fat to accumulate in the human body and leads to weight gain. Excess sugar can block your blood flow. Fat accumulates in the body. Those who want to stay slim should avoid excessive amount of sugar.