Foods To Avoid During Smallpox

Someone asked me, what foods I should be taboo when I had smallpox?

I will try to answer it. Listen carefully.

There are foods that contain milk. If you eat foods that contain milk, it can cause oily skin. This is what makes your skin become worse.

Then, spicy food. Smallpox sufferers who like to eat spicy food must fast first because this food will make it worse and can make the inflammation worse. And it can also make your smallpox disease take longer to heal.

Then, meat. This food is advised not to be consumed by smallpox sufferers. Because his body's endurance is decreasing. Apart from that, hard foods can irritate the digestive tract.

Oh yes, fast food is not recommended. Because this food does not fulfill the nutritional needs of the body. Meanwhile, for people who are exposed to smallpox, their body's nutrition must be adequate so that their body does not decline further.

So, that's it, friends, some of the types of food that you should avoid when you have smallpox. But I'm also curious about this, out of the list of foods, there are a lot of them. Which are the most dangerous foods that can have a bad impact on our health.

"People with smallpox are actually in the same condition as people with other infectious diseases. Well, we know that a person suffering from an infectious disease will definitely have inflammation in their body. So all foods that can increase the inflammation process should not be consumed. Of the many processed foods, the ones that provide the quickest effect inflammation to our body is food that is processed by using oil over and over, or oil that has been oxidized. So this type of food, if it enters someone's body, will further aggravate the inflammation, so it is not consumed much by smallpox sufferers."

What Foods Are Safe Consumed by Smallpox Sufferers?

"Food that is safe is that first of all the form of the food must be soft, which is easy to digest. Soft means that the texture of the rice can be in the form of porridge, and then it does not contain substances that are processed using excessive sugar, salt that is too salty, then sharp spices such as pepper and coriander. Those foods are safe to consume."

So, those are the foods that you should avoid and that you can consume when you are sick with smallpox. But actually, any disease, food is the main reason, if we don't take care of our food well, usually the disease will get worse.

And of course you don't want that to happen, right? So you have to agree with me, when you are sick you have to take care of your food.

By @midiagam