Lemon, Your History Now

in hive-145160 •  4 months ago 

lemon-1117565_1280.jpg


Good evening Global Steem friends, how are you tonight? Hopefully you are always healthy to carry out your routines. Well, speaking of health, I am back with information about natural products that have benefits for our health, including the fruit that I will discuss this time. This citrus family plant is known for having a very sour taste when compared to other types. Yes, what else if not lemon.

Hmmm.... The aroma of lemon fruit is really fresh, especially if it is still attached to the tree like this. Earlier I had the chance to taste it, sour but fresh. Well, the vitamin C content of up to 90% in each grain makes this fruit very good for facial care. Even the recipe, diseases such as hypertension to heart disease, can be overcome. Well, here I will discuss the hidden benefits of lemons just for you. Well, friends, this fruit which has the nickname of the king of vitamin C is indeed very identical as a fresh drink ingredient. However, not only is it delicious to make juice, lemons also have the vitamin content needed by the body. Starting from vitamin C, vitamin B3, to iron which plays a very important role for the body. So this tropical fruit cannot be underestimated when talking about its health benefits. Curious? I will discuss the benefits of lemon in more depth.

Treating Chapped Lips

Our daily activities are indeed very tiring, especially if we do a lot of activities outdoors. Air pollution, sunburn, hot weather, and bacteria have certainly become regular occurrences. Conditions like this will have an impact on the health of our skin, especially facial skin. Even though we have taken preventive measures by using a mask, our facial skin still becomes dirty. The face looks dull, has acne, and dead skin begins to accumulate. Plus, the lips become chapped, because the weather is too hot. Facial conditions like this will certainly reduce our self-confidence. But as long as we take care of our face regularly, all problems will be resolved. In addition, I have a secret recipe for those of you who want to brighten your face and treat chapped lips. Well, starting from the mask recipe for facial skin.

Ingredients Needed Consist Of:

  • Lemon fruit

  • Yogurt

  • Oatmeal

  • And honey

Let's Start Mixing:

  • The first step is to prepare the lemon that we will use

  • Then cut it into two parts

  • Clean the seeds first

  • After that, squeeze the lemon into a bowl

  • Next, add enough yogurt into the bowl

  • Add oatmeal

  • Then stir until mixed

  • The last ingredient, mix enough honey into the bowl

  • Stir until all ingredients are evenly mixed

Okay, It's Time for the Second Recipe, Still Using Lemon Fruit:

  • This Time the Additional Ingredients Are:

  • Cream and honey

  • First of all cut the lemon into two parts

  • Clean the seeds first

  • And squeeze into a prepared bowl

  • Then add enough cream

  • Finally, mix in three tablespoons of honey

  • Stir until all ingredients are evenly mixed

Done.

Enjoy trying it at home.

Vitamin C in lemons is very beneficial for facial skin health. This is because collagen, which is a substance that makes up the skin, is greatly influenced by the levels of vitamin C in the body. In addition, lemons are also known as natural antiseptics that can clean bacteria on the face, and prevent acne from appearing annoyingly.

Well, the result is, goodbye dull face and chapped lips.

Interested in trying it yourself at home?

Whitening Teeth and Maintaining Oral Health

Every day we definitely interact and communicate with other people. Meeting, greeting and chatting are things we definitely do. But what about our dental and oral health? Well, the habit of drinking too much coffee and colored drinks is very disruptive to our dental and oral health. Added to that is our habit of not cleaning our teeth and having regular check-ups with the doctor. Hmmm... Of course our teeth will turn yellow over time and our oral health will be disrupted, because of the bacteria and plaque that stick to them. This time I have a recipe for whitening teeth and maintaining oral health.

Note the Recipe:

  • Ingredients Needed Consist of:

  • Lemon fruit

  • Mint leaves

  • Baking powder

  • Salt

  • And boiled water

Let's Start Making It Friends:

  • The first step is to prepare the lemon fruit and cut it into pieces

  • Next, squeeze the pieces one by one into a glass

  • Add salt and baking powder, half a spoon each

  • Stir until dissolved with the lemon juice

  • Finally, put the mint pieces into the glass

Done.

Enjoy trying it at home.

Use this lemon juice to gargle. No need to do it too often, so that your tooth enamel is not damaged. Calcium contained in lemon is very useful for whitening teeth. In addition, vitamin C in lemon also helps maintain oral health. Plus the cool sensation obtained from the mint leaf pieces.

Now, rinse with clean water, and welcome to bright white teeth.

Good luck, hopefully successful.

Greetings always compact.

By @midiagam

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!