Steemit Health Contest #4: Benefit Of Bitter Leaf As Medicinal Herb By @Akareen

Hi friends,

I greet every members of this community, and I hope everyone is feeling fine. It's my pleasure to participate in this wonderful contest like this, Today my discussion will based on bitter leaf as medicine herbal plant.

Bitter leaf

Bitter leaf is one of the medicinal herb that cure various type of disease in our body, this plant normally grow in Africa. in fact this herb is very effective in cure malaria and other type of illness. In Africa every household use this herb because they know it benefit, and it very fast to cure the disease that is affecting us.

Although Bitter leaf is very bitter as the name imply, and at the end of the day your mouth will be sweet. In Yoruba land, Nigeria we called it Ewuro, Both young and old peoples use this plant to cure their illness.

How To Prepare The Bitter Leaf

My grandmother used to prepare Bitter Leaf in form of vegetable.

• First of All you will squeeze the bitter leaf with your hand until the taste of bitterness reduce.

• Put palm oil in your cooking pot after that put in dried bitter leaf with salt, and maggi wait for 20minute after that you are free to eat it. You can still drink the remain water you squeeze from the bitter leaf because it will help us to fight against unwanted disease in our body.

Benefits Of Bitter Leaf

Bitter leaf as a lots of numerous benefit, and this include

• Bitter leaf stick can be use for dental hygiene.

• It's use to prevent cancer, and also control high blood pressure.

• Bitter leaf also help woman get pregnant by promote hormonal that will boost immune system.

• It's also use to cure malaria, and

• Finally it's use for stomach upset, drink bitter leaf juice will help us control stomach up set or stomach problem that we are experience.

Conclusion

Medicinal herbal plant is use to cure different kind of illness both young and old one can drink a cup of bitter leaf juice even you can add milk to bitter leaf juice if you notice that your children body is very hot. I invite @edidiongeffiong, @tafata and @abu70 to join me in this contest.