Steemit Engagement Challenge S8 W2||MENTAL HEALTH OF THE CONTENT CREATOR

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Hi Steemians

I wish you all will be great by the blessings and compassion of their Almighty Allah who has blessed us with this great blessing of health. I warmly welcome all of you In my this Publication that is participation in the contest of Steemit engagement challange Season 8 week 4 in the Steemit Health Community. The Topic for the contest is Mental Health of a Content Creator.So lets discuss about this important topic more deeply.

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How do you feel when creating content?Is it a pleasant experience for you around the country does it generate anxiety and dicouragment

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It is important to manage your mental health as a content creator because it is a difficult task and if we have a good mental health we will be able to do this task in more efficient way. Content creation requires a lot of creative ideas and mental usage so it is important to maintain your mental health.

I am always very passionate to create different contents to share with different peoples on the steemit platform. It is a very pleasant experience and I enjoy the creation of a post. I mostly feel very comfortable while creating the topics that are of my interest such as crypto,cooking and diary games.

I am always very much interested to create the content and always try to use more creative ideas to increase equality of my posts. Whenever I make a post I try to be in comfortable condition so that I will be able to create a good quality content that attracts the more users to read my posts.

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For every content creator it is really important to maintain the mental health so that more creative ideas come in our minds and we will be able to write in more efficient way. The process of content creation can cause they discuss or pleasant at the the same time. Such as when our content is spotted we feel more passionate and motivation to create more quality content as well as the situation of discouragement is when we will not be able to get the efficient support.

So in my case I mostly feel motivated creating the content on any topic but sometimes I also discouraged when I did not receive the support. We should always be ready and take care of our mental health so that we will be able to use the our mind in more productive way.

We should not create the content when we are not feeling relaxed because this will affect our content quality.

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Have you everly exhausted by generating a content on a daily basis?Tell us about your experience

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Sometimes we are not in the conditions to create the content and I think it happens with every steemian that sometimes they are not interested to create a quality content and also we are not finding the ideas what we have to write.

So sometimes I feel exhausted while creating my post and at that time I just leave it and decided to create it later when I feel more relaxed. On the daily basis content creation requires a good mental health and its usage and sometimes when we are in illness or some strategic conditions in daily life we does not want to create any kind of content.

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It is very important to maintain your mental health to create a productive content so we should keep a balanced mental health and did not create the content when we are feeling exhausted.

What did you feel when your content is not valued as you expect it to be?Does this mentally effects you?

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It is always important for the content creator to be motivated all the time beacuse support is not guaranteed on the platform this does not mean we should stop the work but we should create more creative and quality content so that steemian friends encourages and support us.It is not possible all the time to be motivated and create the productive content.

If I will talk about myself so yes sometimes If I am too much active and creating the good content and still the content is not valued too much I am effected mentally.I know all the posts are not supported I remember when I recently join the platform but I did not recieve the support that was the discouraging situation for me but I motivated myself to keep up the work that be mentally relaxed these are the part of life.

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Now I did not take too much stress just relaxed that my content is not evaluated and not too much supported by the people I will improve the quality more and engage with the other members of the platform.

What would be your recommendations for a content creator to keep a healthy mind?

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Create a content is always difficult and challenging sometimes we feel stressful while creating the content because we know about the rewards of this content especially on steemit so it's very important to take care the mental health for the content creator here are some tips to maintain the mental health of content creator.

We all start our day with breakfast so it's first prority for the content creator to take proper breakfast to keep healthy and tbe second thing that is most important the time of breakfast for the healthy and fresh mind you should take your breakfast earlier as much possible and give proper time to breakfast not eat quickly.

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The main problem that faced by the content creator is burnout they faced it when they are overloaded and feel stressed during the creation of content so it's very important to avoid from burnout for the excellent content you need to give proper attention and take care of your health especially in the case of sleeping you must complete the duration of sleeping that is most important for our health.

When we spent our long time in the creating of content it's very important to take care mental and physical health you must eat the balance diet and also practice the relaxation to avoid the mental stress moreover you should contact with other bloggers when you face the difficulties during the content creation because they have well experienced and their support feel you less stressed.

So that was all from my side about the topic I hope that you all will like to read the post and support the content.

Thanks for Reading

Regards:@mateenfatima