Sajina, The Exquisite And Palatable Vegetable

Hello Everyone,

Greetings from @shuly to all of you. I hope you're all doing well and having a great time. Today I am writing about Sajina, The Exquisite And Palatable Vegetable.

Sajina is a highly-known, expensive vegetable. This tree is native to places other than the winter main country. Perennial Sajina cultivars bear fruit almost every year. Flowers and small pods are always seen on the tree. 2-3 types of sajina are available in our country. Sajina is an ideal vegetable plant for the homestead.
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Amazing tree:

National and foreign nutrition scientists have called Sajina an amazing tree or miracle. Because its leaves have eight essential amino acids with 38% nutrients which are not found in many plants. Its leaves are more beneficial than vegetables. In South Africa, the plant has been described as a mother's 'best friend' and a uniquely accessible source of nutrition

Nutrients of Sajina:

Scientists call Sajina 'nutritional dynamite' in terms of nutrition and say that this plant provides nutrients, medicinal properties and yields throughout the year, so it is a 'multivitamin tree' in the home yard.
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Benefits of sajina leaves:

Scientists believe that sajina leaves are rich in nutrients. Vegetarians can benefit the most from sajina leaves. If compared on the basis of quantity, the same weight sajina leaf contains 7 times the vitamin C of an orange, 4 times the calcium of milk and two times of meat, 4 times the vitamin A of a carrot, and 3 times the potassium of a banana. Scientists also say that Sajina leaves contain 42% of essential nutrients, 125% of calcium, 61% of magnesium, 41% of potassium, 71% of iron, 272% of vitamin-A and 22% of vitamin C.

Sajina Oil:

The dried seeds of Saginar yield 38-40% edible oil containing high bionic acid, an antidote to various diseases. This oil has no odour and should be finished like any edible oil. Sludge obtained after oil extraction is used as fertilizer and water treatment power.

The medicinal properties of sajina:

According to Indian Ayurvedic Writers, the sajina protects people from around 300 conditions. Ultramodern wisdom also supports this idea. sajina is most generally used as a vegetable. Dinghy, roots, flowers, fruits, leaves, seeds and indeed goo have medicinal parcels.
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Here are some Ayurvedic uses of sajina

1. Body pain If there's pain or swelling in any part of the body, the f sajina root cures the pain and lump.
2. Earache The juice of sajina root in the observance cures earache.
3. Headache Eating sajina powder with milk cures headaches. puffing the epoxies on the forepart cures headaches.
4. Cures boils Applying sajina goo cures boils.
5. Urinary monuments and Asthma Sajina flower juice mixed with milk remove urinary monuments. Flower juice is specially salutary for asthma.
6. Protection from gas If you mix the juice of sajina leaves with a swab and eat it, gas in the stomach of children will be removed.
7. Canine bite Sajina leaves are crushed, mixed with garlic, turmeric, swab and pepper, and consumed to destroy the canine's bane.
8. Fever and Cold Eating leafy flora relieve painful fever and cold wave.
9. Polyuria Sajina splint juice cures polyuria.
10. Constipation and sight Sajina flower removes constipation dosha and improves sight.
11. Gout Eating sajina fruit cooked regularly can help in gout relief.
12. Rheumatoid Arthritis, Sciatica Massage of sajina seed oil relieves rheumatic pains, rheumatism, sciatica, impassiveness and skin conditions.
13. Leaf juice treats heart complaints and increases blood inflow.
14. Sajina juice is used as an antiseptic for nonentity mouthfuls.
15. Sajina strengthens the vulnerable system of the body. Helps remove poisons, and heavy essence from the body and helps the body absorb radiation and chemotherapy.
16. Intestinal and Prostate Infections Sajina works against colourful types of infections.
17. Sajina also plays an effective part in the treatment of dyspnea, headache, migraine, arthritis and hair.
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    Sajina, is the epitome of a majestic and succulent vegetable. With its unique flavour and its use in colourful culinary creations, Sajina has gained a character as a high-quality vegetable that's prized by cookers and home culinarians likewise. Its crisp and juicy texture, sweet and slightly nutty taste, and refreshing flavour make it a popular choice for salads, slaws, stir-feasts, and more. Sajina's distinct appearance, with its faceless- multicoloured skin and juicy white meat, adds an elegant touch to any dish. Whether used as a main component or a trim, Sajina adds a touch of complication to reflections, making it a favourite among those who appreciate fine cookery. Its status as a decoration and epicure vegetable is further corroborated by its fairly high price compared to other vegetables. Sajina's unique taste, refreshing crunch, and versatility in culinary operations make it a cherished vegetable that stands out as a class act in the world of yield.
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    Thank You.
    Shuly Islam
    12 April 2023 Bangladesh.