RE: StayFit Club: Highlights of My fitness activities for the Week Ending 16th June, 2024. Lots of y (LOLS) training. Our first first outing as invited guest. 🆕A little comment chat by the Steemian members

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StayFit Club: Highlights of My fitness activities for the Week Ending 16th June, 2024. Lots of y (LOLS) training. Our first first outing as invited guest. 🆕A little comment chat by the Steemian members

in hive-147599 •  5 months ago 

This past week was a recovery week for me
All the muscles that were paining me as a result of drills from 2 weeks ago came to relaxation because I didn't give you.
I missed Friday and Saturday fitness because of work and family emergency.

No Pain No Gain

hive-147599
5 months ago by

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      ·  5 months ago 

    I am glad that you have recovered because you didn't give up. That is what exercise is all about, being consistent helps you to be fine.

    We really missed you those 2 days and now, it seems we will still miss you this week. We can't wait to have you back. Enjoy your travel

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