Steem4nigeria Accelerator Contest Week 58: Electronic Addiction

Greeting my dear Steemian friends . Today I am here to participate in an interesting and instructive contest in the Steem4Nigeria community. On this platform I am always happy to share interesting articles on wonderful and educational contests to participate in as they improve research ability. I present to you my post on "Electronic Addiction" for participation in the contest.

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Does excessive Internet use affect my personal relationships or other important activities

Excessive use internet made possible by electronic devices turns users too dependent and addicted to them. It is known fact that too much of everything is not good. Based on this, excessive use of the internet affects our relationship with our loved ones because users tend to be more engaged on the Net and in certain situations influence our strength in getting things done prompt and on time.
As a students, it can equally affect them as tend to losse interest to read and as a consequence such student develop poor grades in academics.

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How much time a day do I use my electronic devices and how much time do I stay away from electronics?

First step in order to be responsible to anything is act of moderation and disclipine. It is good to have a clear cut of all schedules for the day and what to do at each hour. With this guideline,such person is conscious of what he or she engages in and can maximally deliver as well as use the internet without creating any imbalance.

What are the side effects of electronic additives
The side effects of electronic addiction is multi-door chance that opens itself to numerous effects. Amongst them, is loss of appetite to eat , irregular sleep and rest, poor academic performance, broken relationship, depression and sometimes too much exposure to x-rated contents.

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In what ways can we prevent electronic addiction
There are many ways to break free and stay away from addiction.
First, such a person should create a plan for each day.
Spending time wisely on things that interest such person
Having a cleared cut aim for each day and sticking to it.
Learning to evaluate and reevaluate oneself at the end of the day to promote accountability.
With this I believe, individuals who have founded themselves addicted can easily experience changes and do much better through self dedication.

I would like to invite my friends @radleking, @hotspotitaly and @fombae to participate in this contest.