Nigeria and other West African nations frequently consume okra soup, which is satisfying and nutritious and rich in proteins and healthy fats.
What Ingredients Are in Nigerian Okra Soup?
Okra: I used about 25 bits of okra for this dish, which translated to about 4 cups of hacked okra. You can estimate the amount by looking at the okra; it doesn't have to be exact.
Proteins: This can be prepared with any combination of fish or beef, but the cooking time will vary. I used fresh shrimp, Iru (matured African grasshopper beans), goat meat, and smoked catfish. The soup becomes more full and chunkier as you add more proteins. As is, I really enjoy it, but it depends on you.
"Red Palm Oil": This is fantastic for traditional African soups, but if you just have otger kinds of oil, you can still use that. Even though the flavor won't be the same, the okro soup meal will still be delicious.
Different vegetables include: Although I added the chilli peppers because I believe they add more flavor and surface to the traditional Nigerian okro soup, especially if you're eating it by yourself for dinner like I do.
I used bouillon, ground crawfish, cayenne pepper, salt, and other flavors.
Nigerian okra soup in a bowl
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If you're using fresh okra for this okra soup recipe, you must first set the okra up.
Prepare the Okra
If frozen okra is all you have, you can use it, but I assure you that fresh okra tastes is far superior. You have some influence over the exact smoothness or sturdiness you maintain it ought to be. Make it as smooth as possible by blending it until it is pureed. Additionally, you can use a food processor, a grater with a large opening shredder, or cut it with a blade into smaller pieces to make it more robust.
Prepare the okra stew.
The selection of meat or protein should be cut into small pieces. Then prepare solid shapes, add some salt and black pepper, add enough water, and cook until tender. Don't throw away the beef stock; you'll need it to enhance the flavor of the soup.
If you're using smoked fish and grasshopper beans, soak both separately for five minutes in scalding hot water, then cut the smoked catfish into pieces and remove the bones. Wash the bug bean after that.
Add some palm oil and heat the pan on medium-high. Once some onions have just begun to turn brown under the broiler, add the cleaved okra. After about 5 minutes of mixing, the okra will start to taste a little bad.
Include the cooking liquid from the meat, or if none is available, just water. Since the meat stock is typically very flavorful, if you just use water, you might need to add more flavors to bring out the flavor.
Add the seasonings, meat, shrimp, chimi pepper, smoked catfish, and beetle bean after heating to the point of boiling. Make it your own by adding or removing anything from this list.
To make it substantially more filling, add spinach.
Allow the okra to bubble for five minutes after which you should really examine the surface of the soup with an open spoon. Normally, I'm fine with the surface at this point, but if it's too crunchy for you, let it bubble for a few more minutes.
Enjoy with a better swallow like; Semovita, Garri, fufu, Amala, Pounded yam and so on and so forth
This looks inviting my friend. You have proven beyond doubt that your good when it comes to kitchen affairs. Am sure many of your readers will salivate on seeing this...Welldone my friend.
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