¡Buenas noches a toda la comunidad de steemit!
[ESP]
Les traigo una receta distinta, para todos aquellos que tienen que hacer día a día el almuerzo o cena y ya no sabe que hacer para variar. Esta receta es muy rica en proteína y carbohidratos, una comida completa y deliciosa. ¡Sin más que decir, comencemos!
[ENG] Today I bring you a different recipe for that people that have to do day by day the lunch or dinner and don't now what to do. This recipe has protein and carbohydrate a delicious and complete food. Let's go.
Ingredientes a utilizar:
[ESP]
- 6 huevos.
- 2 papas.
- 1 cebolla.
- embutidos de su preferencia (Tocineta, jamón, salchicha, chorizo).
- Aceite.
- Sal y pimienta.
[ENG]
- 6 Eggs.
- 2 potatos.
- 1 onion.
- Sausage.
- Frying oil.
- Salt and pepper.
[ESP] 1. Lo primero que haremos es colocar las papas a sancochar hasta que estén blandas y las cortaremos en cubos.
[ENG] 1. First, we'll put to boil the potato until it will be soft and after we'll cut this in square.
[ESP] 2. Cortaremos la cebolla bien pequeña y la pondremos a sofreír. Cuando ésta se ponga un poco transparente, le agregaremos los embutidos y luego apagaremos el fuego.
[ENG] 2. We'll cut little the onion and we'll put this to frying. Then, we'll add the sausages and after we'll put off the fire.
[ESP] 3. Agregaremos los huevos en un bol, le añadimos sal y pimienta al gusto y batiremos bien basta que haga espuma.
[ENG] 3. We'll add the eggs into a bowl, and add the salt and pepper, and stir.
[ESP] 4. En el molde que la haremos, le agregaremos aceite para que no se pegue, y la pondremos en la llama, luego agregamos la mitad del huevo y le agregaremos luego el relleno (papa, cebolla y los embutidos) y esperaremos un poco. En cuanto cuaje un poco, agregaremos lo que resta de huevo y la meteremos en el horno a 180°C durante 15 a 20 minutos.
[ENG] 4. In the baking mold, we'll add the frying oil for the mixture doesn't stick later, and we put in the fire, after we'll add a bit of egg and the filling (potato, sausage and onion), and wait. When the egg will be thick, we'll add all the egg and we'll bake this during 15 or 20 minutes.
[ESP] 5. Lo último, es desmoldar y ¡a comer!🥰
[ENG] 5. Last, desmolding. And let's eat.
[ESP] A mi en particular me ha encantado hacer esta receta y la disfruté junto a mi familia. En esta cuarentena necesitamos estar activos y distraernos con alguna cosa, y ¿qué mejor que cocinar una rica comida para quienes tanto amas?
Muchas gracias por leerme, espero les haya gustado!
[ENG] Personaly I love make this recipe and I enjoy make it with my family. In this quarantine we need to be active and we need distract with whatever thing, so what better that cook a delicious food to your family?. Thanks for read me. I hope you like.
Todas las imagenes vistas son de mi autoría
All images are mine
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