Happy day dear friends of Steem!

This time we went to meet the hot springs or as the locals tell them: Aguas Calientes, A spa located in the Benítez Municipality, in the State of Sucre- Venezuela.

Benítez is the largest municipality in the Sucre state in Venezuela. Its main characteristic is its tropical nature of jungles, rivers, pipes and sulfurs. It offers numerous attractions for adventure tourism.

Many tourists from the country and from different parts of the world come to know these hot springs and to bathe in the parts where the water temperature is warm.

Health- Benefits

The mineralized and hot water from the "hot springs" has different effects on the human body.

Some authors divide them into three, biological, physical and chemical, although in reality they all act at the same time.

Bathing in hot springs increases body temperature, killing germs, including viruses, and also increases the body's hydrostatic pressure, thereby increasing blood circulation and oxygenation.

This increase in temperature helps dissolve and eliminate toxins from the body.

By increasing oxygenation, bathing in hot springs improves the nutrition of the body's tissues in general, which is why it increases metabolism, while stimulating secretions from the digestive tract and liver, thus aiding digestion.

Repeated bathing (especially in periods of 3 to 4 weeks) can help normalize the functions of the endocrine glands, as well as the general functioning of the body's autonomic nervous system.

Bathing with natural hot water gives greater flexibility to muscles and joints while promoting blood circulation, particularly in areas affected by rheumatic illnesses. Drum facilitates the elimination of acids through the pores, which obviously helps to calm the most acute and persistent pain.

Apart from everything that the thermal waters provide in the human body, I can assure you that it is an ideal ecosystem to visit with the family, everything is in perfect harmony, the sound of the water falling from the rocks, the shadow of the trees, the steam that It emanates from the water and the rocky slopes, the birds that fly over the blue sky. It is totally wonderful.

If it were not for the hot temperature of the place, anyone can easily confuse the smoke that sprouts throughout the region. At first I was afraid because it was unknown to me. As you interact with nature, fear disappears. It was an unforgettable experience that I want to live again.

Thanks for visiting my post, I hope you like it.