Today, I will tell you how to make the most delicious chicken tenderloin using tomato and cream. I can say it's one of my favorite and protein-packed recipes. I had been exercising for more than a year, and I stopped doing sports due to this coronavirus. You can also prepare this recipe for your kids who don't like chicken meat, I think everyone will love the chicken fillet with this recipe. Now I will explain the ingredients we will use for this dish.
250 grams of chicken tenderloin
75 grams of white cream
1 tomato
3 tablespoons of vegetable oil
2.5 teaspoons: Salt / Red Pepper / Thyme
While preparing the recipe posts, I would like to tell you about the preparation of the meal in four stages at most. In this way, you can learn the cooking more easily.
First, let's wash a tomato and 250 grams of chicken tenderloin in water. Then let's cut them both to sauté. If you cut a little smaller than the average size, you will have applied the saute cut shape.
Let's add three tablespoons of vegetable oil to the pan. After waiting for two minutes, let's add the tomato and chicken tenderloin cut in hot oil to the pan. Then add salt and the spices we like and mix.
Let's cook our meal at medium heat until the juice of the tomatoes is in the pan and the chicken tenderloin changes color. When the chicken tenderloin softens and the tomato juice starts to decrease, let's add 75 grams of white cream to the pan. Then mix and cook for 10 minutes at medium heat. When the water starts to run low, you can turn off the heat. Your meal is ready. :)
- Appearance of Creamy Chicken Tenderloin on Plate:
Thanks for recipe bro!!
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excelente receta.
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Nunca he comido filet de pollo de esta manera me parece muy interesante @alikoc07, sobre todo para los niños que a veces no quieren comer las proteinas es una excelente opcion. Gracias
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