My seasonal favorite traditional food||fresh corn 🌽 and beans combo by @goodybest

GOOD EVENING FOOD LOVERS!

I hoped everyone is great! As for me I'm good and it's my pleasure to share with you all how to cook one of my traditional food fresh corn and beans with fruited pumpkin.

I used honey beans to prepare this meal and as we all know beans is an all-weather legume food it is highly nutritious and delicious to eat, but fresh corn on the other hand is seasonal, here in Nigeria we normally plant corn🌽 in March/April and I harvested it June/July, corns are nutritious too and it has sweet taste.
A combination of this two ingredients gives you a balance diet. Ok enough of the chit chat let's get into cooking!

INGREDIENTS

• fresh corn 🌽
• honey beans
• fruited pumpkin
• Crayfish
• bonga fish
• palm oil
• seasoning cubes
• fresh pepper 🌶️
• salt
• onions

PREPARATION:

• remove husk from the 🌽 corn and cook it to tender

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• select out chaff from your beans, wash and cook it to tender.

• use small knife 🔪 to remove the corn kernels from the cob.

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• wash your fruited pumpkin and chop it

• chop your onions and keep.

• Grind your Crayfish Bonga fish and pepper and keep it

THE COOKING!

• add the corn to the already cooked beans
• add grounded Crayfish, Bonga fish,& pepper to it
• add salt and seasoning cubes to taste
• add palm oil
• add your chopped onions too

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• Put the food on fire
• add water to the food And Use spatula to turn
• Allow the food to simmer for 20 minutes then add your chopped vegetables.

• allow the food to cook for 5mins.

Then your fresh corn 🌽and and beans is ready!

The food was so delicious 😋!

You can give it a try, and I bet you will definitely like it. You can tell me at comment section if you like my traditional food. Thanks for reading through!
Here goes my introductory post incase you want to know more about me.

Cc:
@steemitfoods
@alikoc07
@ngoenyi