The Butternut squash with Tilapia (Food dish)

Ingredients for butternut

A half butternut deseeded
1 whole garlic clove
2 slices of red onion
Garlic thinly sliced
10g olive oil
10g butter
Salt and pepper

Procedure
Cook the butternut in a silver foil with the garlic,onions until soft( test with a knife) at 180°C.

Peel cassava and cut lengthways into quarters and then deep fry. Add salt once cooked and served hot.

Procedure for fish 🐟 (tilapia)

Stream the fish by removing all side borns and marinate the fish fillet.
Cut it into 2 medium pieces,
Then get one egg,30g of milk,mix them altogether by whisking and get your bread crumbs and flour aside.

Then get the marinated fillet dip into flour,then into egg&milk mixture,then into bread crumbs.

Then fry it until ready( golden brown colour)

Chop the carrot and pineapple salsa and put it on a small plate aside

Plate and serve like this..

Tastes yummy 😋