Serves: 4
Preparation time: 9 minutes
Cooking time: 23 minutes
Ingredients:
• 1 lb. beef rib eye
• 2 tablespoons extra virgin olive oil
• 2 teaspoons minced garlic
• 2 teaspoons sliced shallot
• 2 tablespoons red chili flakes
• 1-cup water
• 1 cup chopped cucumber
Method
- Cut the beef rib eye into thin slices then set aside.
- Preheat a skillet over medium heat then pour extra virgin olive oil into
it. - Stir in minced garlic and sliced shallot to the skillet then sauté until
lightly golden brown and aromatic. - Add sliced beef to the skillet then stir until just wilted.
- After that, pour water over the beef then bring to boil.
- Once it is boiled, reduce the heat and cook until the water is
completely absorbed into the beef and the beef is tender. - Next, stir in red chili flakes and chopped cucumber to the skillet then
sauté and cook until wilted. - Once it is done, remove the cooked beef from the heat and transfer to a
serving dish. - Serve and enjoy.
Nutritional value
Per Serving: Net Carbs: 3.2g; Calories: 386; Total Fat: 32.1g; Saturated Fat: 11g
Protein: 20.7g; Carbs: 3.7g; Fiber: 0.5g; Sugar: 1.6g Fat 75% Protein 22% Carbs
3%
