PREPARATION OF NDOLE AND PLANTAIN IN A TYPICAL AFRICAN CONTEXT, BY @njiatanga 09/04/2021steemCreated with Sketch.

in hive-148497 •  4 years ago 

INTRODUCTION

Hello fellow steemians, accept greetings from this part of the world. Today i want to take us through a simple recipe of preparing Ndole and Plantain.


Ingredients:

For the Ndole

  • Butterleaf
  • Groundnut
  • Meat/Smoked fish
  • Crayfish
  • Gallic
  • Ginger
  • White pepper
  • Onion
  • Groundnut oil
  • Maggi and and Salt
  • Plantain/Ripe

Procedure


The unsliced or unchopped bitter leaf

  • Slice the bitter leaf to be unique and uniform
  • Next boil for about 5 minutes and then remove to cold before you proceed to wash to remove the bitter taste.

The Sliced Bitter Leaf

The Washing Process

The washed Bitter Leaf


Next we prepare all other ingredients for the Ndole; as follows......

Boiled groundnut mixed with gallic, ginger, onion and white pepper

Smoked Fish

Smoked Meat

Prepared Ndole ready to be eaten


Unpeeled Plantain

Peeled Plantain


image.png


There we go, our Ndole and Plantain ready......

Thank you all for passing by.....

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