Meal-prep with me - VEGAN

in hive-148497 •  4 years ago 

Hi Foodies,

As you have seen in my previous post, I received a vegetable box last week and this is what I meal prepped, so it is faster for me to eat healthy meals, and cuts out the daily cooking.

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Roast Aubergine

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The first thing I made was roast Aubergine and I ended up eating it with pasta.
I only like Aubergine when it is cooked though really well so I make it first because once it is in the pan you can do everything else.

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Ingredients:

  • Aubergine
  • Garlic
  • Chilli
  • Olive oil

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Roast Fennel

The next thing I made was oven roast fennel.

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I really like fennel raw but I wasn't sure if I was gonna eat it raw this week. Normally in the summer I eat a lot more raw vegetables and salads, but when it is cold I like to stick to cooked food.

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Ingredients:

  • Fennel
  • Thyme
  • Olive oil

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Tofu Scramble

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I always use smoked tofu for scramble because it is more flavourful. It is really easy and quick to make and tastes really good.

Ingredients:

  • Tofu
  • nutritional yeast
  • chilli flakes
  • garlic granules
  • soy sauce

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I also made vegetable juice which is in one of my previous posts!

I hope you enjoy!

let me know if you try anything

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