Dincharya by ayurveda dr.rishi 5 jan
rishid (29)in Writing & Reviews • 4 hours ago
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Health begins from Lifestyle 🌄🌼
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By AYURVEDA
''Dine dine charya dinsya va charya dincharya charancharya '' - Ashtang Hrudya
It simply means as
To maintained a good health of healthy person, daily activities followed all over the day is called Healthy Routine/Dincharya.
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Benifits of Healthy Routine
1.Detoxification of body, mind and sensory organs
2.Regularity
3.Improves Digestive Fire
4.Improves Strength
5.Improves Age
6.Activates Mind
7.Improves Tolerance
8.Nourishes Basic elements of life
9.Activates Working Power
10.Balancing of Doshas and maintaining the Healthy Life.
#healthylifestyle
#ayurveda #ayurvedalifestyle #dincharya #soul #healthyliving #healthy #healthcare
100% plagiarized from here. Profile on the facebook contact to check if it's the same user that writes on Steemit.
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The Facebook page i.e Ayurpathy is my page sir you can have a check too i also have a quora space all about b.a.m.s
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