hello guys, I will tell you the history of kale leaves and I will share the cooking recipes for kale leaves,......
Kale plant originated from India around 500 BC, which then spread to Malaysia, Burma, Indonesia, South China, Australia and Africa. The Latin name for kale is Ipomoea reptans. In China, this vegetable is known as Weng Cai, while in Europe kale is called Swamp Cabbage.
This is the recipe for cooking kale leaves....
1.Cah kangkung.
Materials:
- Kale
- Seasoning slices:
- Garlic
- Shallot
- Red chili pepper
Complementary seasonings:
- Sugar
- Salt
- Oyster sauce
How to cook:
Saute the sliced spices until cooked, add the kale (part of the stalk / handle)
Cook until half cooked, add a little water, add sugar, salt and oyster sauce. Then enter the kale (the leaves), cook for a
- Serve it.
- Serve it.
while
2.Spinach noodles.
Materials:
- 300 grams of wet noodles
- 4 tbsp cooking oil
- 4 shallots, puree
- 3 cloves of garlic, puree
- 1 tablespoon of shrimp
- 300 ml chicken stock
- 100 gr chicken, cut into cubes
- 10 boiled quail eggs, peeled
- 1/2 tbsp starch, dissolved in a little water
- 1 tablespoon soy sauce
- 1/2 tsp sweet soy sauce
- 1 tsp sesame oil
- 1/2 teaspoon ground pepper
- 1 tsp fine salt
- 1 leek, cut into pieces
- 1 small bunch of kale, cut into pieces
How to cook:
- Flush wet noodles with boiling water, drain. Heat the oil, saute onion, garlic, and shrimp until fragrant. Pour in the broth, cook until it boils
- Add chicken meat, quail eggs, starch solution, soy sauce, sweet soy sauce, sesame oil, pepper, and salt. Stir well
- Add kale, green onion, and noodles. Stir again until blended. Cook until well done. Lift
- Serve it.
thank you and good luck
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