I made healthy Beetroot fry recipe

in hive-148497 •  4 years ago  (edited)

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Ingredients

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Beetroot 2 pieces
Water- like needed
Tumeric 1.5 spoons
Salt 2 spoons
Mustrad Oil 40 grams
Green pepper 4 pieces
Onion 1 piece
Garlic 1 piece
Cumin 20 grams

Some months ago I cultivated beetroots in my crops garden . Some days I picked beetroot from my home crop garden .

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Firstly I had cut Beetroot . I removed Beetroot shells and cut slicely. After that I had washed Beetroot with water . Lastly i cut green chilli ,onion and garlic slicely.

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After washing Beetroot , I had mixed tumaric and salt . When mustrad oil is hot , i had fried onions and garlic .

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After frying onions and garlic , I had mixed Beetroot and green chilli . Thus I had fried Beetroots sometimes .

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Really It is very delicious and tasty recipe . It is a homemade recipe .

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Beetroot is very popular vegetable in the world . It is very delicious and healthy food .Most of people like this Beetroot .Beetroot contains in vitamins, important minerals and water as well as beneficial fiber. We can eat beetroot different ways . Such as a vegetable curry, labra, vegetarian, bhaji, bara or salad. Beetroot leaves keeps our brain cool . It helps to solve sleep problems. Beetroot regulates our body temperature.Beetroot helps to keep heathy our skin. Bottle Gourd eliminates against constipation problems . It keeps our stomach to clean, as a result the tendency to get acne on the face is reduced a lot of disease it helps for losing our weight . Beetroot has a lot of dietary fiber and very few calories and fats which is very helpful in losing weight.

Cooker @simaroy
Regards @simaroy

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Thank you for sharing your interesting recipe. I'm not one of those people who likes beetroot, sadly, but it is a pretty vegetable and I wish I liked it.