Egg protein and healthy food

in hive-148497 •  2 years ago 

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We know that when it comes to listing protein foods, eggs are one of the most important foods on the list. A food that is high in protein, eggs can be eaten whenever we want, breakfast, lunch and dinner, eggs can be eaten as a single meal, as well as a variety of food menu, it is also an element of decoration.

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We eat eggs of different animals, including bird eggs, chicken eggs, laughter eggs, fish eggs, etc.

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Eggs can be cooked in different ways, eggs can be cooked with a variety of vegetables just as a single food.

Interestingly, the source of this popular protein is a convenient food for bachelors, as eggs are very easy to cook and eggs can be easily mixed with other vegetables to enhance the color of food.

When it comes to bachelor cooking, some egg recipes come to the forefront of the list, such as boiled eggs, fried eggs, roasted eggs, noodles with eggs, egg salad, and many more recipes that are popular with egg lovers.

The dishes discussed above are illustrated with some pictures.

  1. Boiled Egg

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  1. Fried Egg

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3.Egg salad

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  1. Egg with noodles

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