The broccoli broccoli with chicken broccoli that children will love is fresh and fragrant. It is simple and easy to make without meat
Don't eat cold broccoli in the cold! Try this, the warm one is better than the cold salad
Broccoli is also called cauliflower, it is recognized as more nutritious than white cauliflower. The green broccoli is also known as the "vegetable crown". Many fitness friends also like it because it is nutritious and low-fat. But in the pursuit of perfection, fitness friends usually eat it directly after blanching, or make it into a cold salad. In fact, there is a more delicious way to eat broccoli. It is cold, we make it warm.
Chicken broccoli, all the ingredients we use are stocked in the kitchen, a pine flower egg, a salted duck egg, a handful of dried sea rice, a broccoli, and a little chicken juice. Simply boil it, the broccoli is fresh and fragrant, which is loved by the elderly and children in my family! Let me share the method with you. If you like it, you might as well try it!
Ingredients used:
200 grams of broccoli, 1 preserved egg, 1 salted duck egg, 1 tablespoon of sea rice, 3 garlic, 2 slices of ginger, 20 grams of chicken juice, salt to taste
specific methods :
1 Soak sea rice beforehand. The water for soaking sea rice must be kept! We will use it to make soup later!
2 Rinse the broccoli and tear it into small flowers, then add some edible salt in boiling water, blanch it for a while and immediately remove it and set aside.
3 Put an appropriate amount of oil in the pot, add garlic slices and stir fry until fragrant, then crush the salted duck eggs and stir fry until fragrant. I use the Zhenmi multi-function cooking pot. This pot can be steamed, boiled, fried, roasted or braised. It can be used when plugged in. Its pot body is higher than ordinary multi-function pot, which can prevent oil from splashing when frying ingredients, and it is not easy to overflow the pot when boiling ingredients. Its firepower is adjustable in three levels, 5 seconds of rapid heating, 3 minutes of boiling, it is very convenient to use.
4 Pour the sea rice water and sea rice into the pot, and then add a little water to boil.
5 Add some chicken juice.
6 Put in the blanched broccoli.
7 Boil on high heat for about two minutes, then add preserved egg diced and turn off the heat.
8Put the broccoli on the plate and pour the soup in the pot!
Enjoy it! Fresh and fragrant, you will never forget it once you eat it!
The picture was taken yesterday
first i will say to you that honeslty i liked very much your first photo of the post very much, it is wonderful food photo shots, 2nd your recipe Broccoli in chicken sauce is one of my favourite reicpe, because it is very much good for health , so i always prefer it to make enjoy good and Broccoli with chicken then i love it, thank you very much , for sharing this good recipe, but i will say to you, if you add more steps in publish that will be really great helpful to increse your post reward, so i will advise you that when every you cook try to capture every steps photos and share here with your reader that will help to increase big reward for you thank you very much for this super recipe ,
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ok
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thank for vising my comments
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