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TELL US ABOUT YOUR FOOD
Jollof rice is rich and awfully tasty West African one-pot meal. This dish is usually made from rice, tomato paste, onions, pepper, salt and other spices. Jollof rice is easy to make but yet delicious.
Here are the ingredients I used in preparing my jollof rice;
- Vegetable oil
- Pepper
- Tomato paste
- Onions
- Maggi
- Salt
- Crayfish
- Curry powder
- Thyme
The steps I took in the preparation process;
Step 1
The first step was to parboil my rice, wash and filter the water out.
Step 2
Heated my oil on medium-high heat, when the oil was hot, I added tomato paste and onions and fry it for 3 minutes. I stir it consistently so that the tomato that is being mixed won't get burn.
Step 3
After that, I added my seasoning; salt, maggi, curry paste, thyme, crayfish and pepper.
Step 4
I added the parboiled rice to the pot, mixed well with the tomato stew then add water to it depending on the quantity of the rice.
Step 5
I waited for some minutes till the liquid dried up and my jollof rice is ready to be eaten. The rice is served with egg.
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In conclusion, jollof rice is a delightful meal which has health benefits, they include; boosting of energy, because it contains carbohydrates, since rice also contains serotonin that is an important brain chemical which helps to raise good mood and keep one free from being depressed. I hope you all give a try to this meal. Thank you!
@ubongudofot and @signatory please subscribe to this wonderful community and participate in the contest too.
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Thanks for the invitation dear and i wish you success in this contest, i'll subscribe to the community.
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looks delicious. nice post too
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Your meal looks delicious! Thanks for sharing with us. I wish you success.
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This is nice 🙂🙂🙂🙂
Please how can I join with the contest
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Wow it looks delicious am coming for it please
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