Hi people. Today is as you just read a sore day. Everythibg hurts. It’s second day from the arms day and they are killing me and yesterday I did my legs and but day and now I’m strugling with sitting on the same booty 😂 So I’m resting today and continuing tomorrow hehe
I did pass my exam so that was a little joy in my day yesterday and feeling just happier thru not so mentally stable mounth. Little things do count a lot and gym really helps me so after a 20 days pause I started again working on myself that way 🤌🏽
I do have struggles about my mealplan. I eat super healthy but It’s hard gaining weight while eatng like that. I have lots of proteins and shakes and chicken but it’s hard. I do hear alot that gaining wait is sometimes way harder than losing it. I do agree with it specially cuz I struggle with day my hole life. But it the path I want to take and I’m taking care of it. Just don’t give up as every person in the movie sais ☺️
You're looking fit! Have you tried a warm bath with some Epsom Salts in the water? It may help the soreness. Nice healthy meals, Also congrats on passing your exam! Thanks for sharing your pics! :)
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I do have a shower and not really into that staying and chilling thing. But I would love some day to try that kind of relaxation ☺️
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Fit and healthy! congrats!
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