Cabbage

in hive-152200 •  2 months ago 

Assalam-o-Alaikum! Everyone, good evening

I hope you guys are fine doing pretty well and enjoying the precious moments of life with his family by the grace of Allah Almighty who is the most merciful and the most generous.
Today, I am going to share with you guys very healthy vegetables. This vegetable call his cabbage.

Eating this humble veggie may offer some impressive benefits. From immune support to gut health, don’t wait to chow down on this cruciferous veggie.Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.
I hope you guys like it.

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