The tech diary by me @m1a2h3a4 | club5050 | 6-01-2023 | 10% to @steem-database

Hello guys how are you all hope everything will be fine by the grace of land my camera also finding enjoying my health also you are also join blogging here and inviting your knowledge or information to the other uses and today I am going to post in this community about tech diary

•In the morning I take abolution and I pray fajar and pray to God for a good day and after that I recite some verses.It gives peace to my heart into my soul.Also after that I decided to have a morning in the morning specially.

•Morning walk is very necessary for maintaining good health for every age group.Walk is also a kind of aerobic type exercises and aerobic type exercises are those in which you inhale more Oxygen and there is a more consumption of oxygen.Walk is very healthy but morning walk have more benefits.It is more beneficial.

•Today thing and that I like the most, I want to share with you because today I used too many things but I want to share one of them which is best according to me and this is also Informative. This is not just tech-diary this is a good information about the good values about your health and your morality.

•in the picture you can see that I read a quotation about the morning walk that you should have a morning walk everyday and while walking you should have a smile to have a natural anti depressant.It will relieve your stress.

•This post is also very good thing about silence that you should sit in silence and should be alone at least 10 to 15 minutes in a day.You can choose any time for this purpose because it give you calm and peace and try to eradicate your negative thoughts and try to absorb your positive thoughts in this time so it's a very good thing to remove your depression and motivate yourself for good things.

•This is also very good thing that your life is like a candle that can melt everytime.so you should enjoy it by absorbing positive thoughts and by keeping yourself happy and healthy by positive thinking and by thinking the small happy memories that you save in your mind and don't exaggerate the things and forgive everyone,forget your past and moves towards the present.This is a good thing to enjoy your life.

•The next post that I read was also wearing that you are seeing in the picture also and this is all about your meaningful and meaningless life is too much meaningless if you spend your life without any purpose and life is meaningful if you spend your life with the purpose and this is the basic difference between the animals and humans that animals just eat drink and die but humans should have a meaningful life.There should have some goals and before they should start their day.They also pray to God to give them a sense for spending a meaningful life.
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