Contest : Show Your Favorite Sports Activities | Third Edition - Volley ball sport|| by @dave-hanny

Hello guys, I am @dave-hanny and I am happy and excited to be among the participant of this wonderful contest of @ steem for better life. The topic of the contest is to write about favorite sport and I am here to say a lot about my favorite sport activity which is nothing but volleyball.

Sports

Sport is among the necessary actions humans should be doing especially in the morning because it helps fight hidden diseases and sicknesses in our body systems. I partake in sportings not because of fashion but because I know the importantce of sporting.

Examples of sport activities

Volleyball game
Football game
Jugging
Basket ball
Norma exercises e.g press up.
Racing etc.
Benefits of sporting

Exercises and sporting are not a waste of time but helps in so many treatment of the body.

Helps to burn excess fats in the body
Sport also helps in controlling weight of the body
Sports helps in building abilities in performance
Etc.
My favorite sport is Volley ball

Volley ball is among the sports activeties we do to keep fit. Volley ball game is an activity that makes the whole body moves while playing I mean the eyes for sighting the ball, hands to smash the ball, the arms which must be raised as the hand goes up, the leg for jumping up. It's quite interesting to be able to play volley ball.

I started playing volley ball since my secondary school and now, I can play and go for competitions in somany places and win 🏆 which makes me and my crew excited and continue training everyday to do better.

This is when I play with corp members of my CDS(community development service) group.

Getting ready for a competition at Abuja, Federal capital territory of control Nigeria.

Conclusion

Volleyball has taken me far more than expected and that is aside the healthy benefit😊 Dont be too heavy for yourself, give to your body what is to be given, be smart and God will help you from any kind of unwanted diseases.Thank you all for reading to this point i invite @tmighty, @yakspeace, @temitope to join the contest.