Even when we have got things going for us, we sometimes feel dissatisfied because our life isn’t going as well as we thought it would. This feeling of dissatisfaction may degenerate to feelings of frustration and depression.
If you feel this way, I am here to tell you that you aren’t alone in it. I totally understand and can relate to how you feel, and I am here to share tips that have helped me get through low points like this.
Emotional pain is the worst kind of pain because it affects all aspects of your life. It affects your physical health, your spiritual health and if care isn’t taken, it starts to affect your finances too!. This is why we should guard our emotions and ensure that we are always upbeat and positive minded.
Goals are what gives fulfillment to life, hence to feel fulfilled, we have to meet our goals. This in turn means that fulfilling our goals should be the reason why we wake up each day and do what we have to do. The moment we lose focus of our goals and focus instead on the curveballs life throws at us is the moment we slowly get dragged into a terrible state of frustration and eventually depression
Now that we have established the main reason for feeling depressed (and to ensure that that this post doesn’t become too long and winding for you to read), I would continue writing on this topic in my next post.
To anyone who takes out time to read my thoughts as I try to find my way in life, I say a big Thank you!