Contest - Are You a Patient Person?

Good morning all , I'm so happy to be here in @steembetterlife community,today I will be participating on a contest (Are you a patience person )by @shiftitamanna

I'm a patient person with reasons due to my past experiences for not been patient enough.I have lost alot of things due to my impatient,but through my maturity and advance in life I start understanding what's it to be patient and the achievement in it.

When you're patient, you're more likely to remain calm and composed, even in challenging situations. This can have positive effects on your mental and physical well-being. Patience is key in maintaining healthy relationships,
impatience can contribute to stress and anxiety.

A patience person will always take a good decision no matter the circumstances ,a patience person will always know what to do at the right time,he will be less free of mistakes and damages cause he's never in a haste.

Pexel

I think the last time I lost my patience was when I was a little tender around the age of 8.

Back then when I was tender I was always in a haste no matter what I'm doing,even though I'm washing plate I won't calm down and do what I'm told to. So one faithful day my mom bought bread returning back from work,we were to use the bread and drink tea,so when my mom prepared the tea for us to drink she hasn't given me my bread ,so I was pressurizing her to give me the bread ,then I started crying after that I rejected the tea and when I rejected the tea she then gave my own bread I also rejected the bread ,so when I then realized that I'm loosing two thing , about 2hrs later I start feeling hungry then I went back to my mom to collect the tea and the bread she also refused to give me, throughout the night I was so hungry and nobody to help ,that was one of the worse day of my life..

So sometimes been impatience and stubborn can lead someone to where the person never expected.

• Show gratitude:

To show gratitude makes people control their self and it increases their ability to wait,

• Practice acceptance:

A lot of times, feeling impatient happens because we want something to change immediately. But practicing acceptance can help us feel at peace in negative situations while we wait for that change to happen.

• Get comfortable being uncomfortable:

Little acts of self-control can help you get used to discomfort. For example, trying to avoid scratching an itch. This will help you build the discipline to be a more patient person.

• Practice mindfulness:

The practice of mindfulness brings you back to the present moment, reducing stress levels and increasing your ability to cope with challenging situations

Patience is a very important attribute individuals really need to improve their living wellbeing,someone who's not patience enough is at higher risks to lose important things coming his way,cause he will never understand how things works .

I will really thank the organizer @shiftitamanna of this contest for giving me the privilege to participate in this amazing topic and all glory to God Almighty
I will like to invite my friends to participate:@jozzie90,@ekemini01,@preshy001,@goodybest