So what should I do?
Don't worry, as usual I have a solution. If you suffer from rheumatism, you should be smart in managing your diet. And most importantly, you should know which foods to avoid, so that the rheumatic pain doesn't get worse.
Foods that should be avoided by rheumatism sufferers include bean products, animal bone organs, canned foods, coconut milk, kale, and spinach.
Are you curious, why? Because the urine content in these types of foods worsens rheumatism. But remember, not all rheumatic diseases are caused by food. Lack of physical activity can also cause rheumatism.
That's why you should start exercising regularly, so that joint function remains in good condition.
For those who feel they are suffering from rheumatism, I have the benefits of soursop leaves that can be consumed to treat it. The soursop plant is certainly familiar, right, my friend. The fruit is quite large, has white flesh, and is refreshingly sweet. It tastes really good.
Especially for rheumatism, we only use soursop leaves.
The ingredients that must be prepared are:
Soursop leaves
Coconut oil
And eucalyptus oil
How to mix it is very easy:
Just tear the soursop leaves into small pieces
Separate and pour the leaves for grinding
Next, grind the soursop leaves with a little water
Once smooth, add a little coconut oil
Don't forget to add eucalyptus oil to give a warm effect
The rheumatic pain relief concoction by @midiagam is ready to use.
Good luck trying it at home.
Apply a mixture of soursop leaves to the joints that feel sore as a rheumatic medicine. Use regularly and routinely twice a day, apply until the leaves dry.
The glycoside and flavonoid content in soursop leaves is certainly able to relieve rheumatic pain.
Good luck, hopefully successful. And the rheumatic pain you suffer will heal quickly.
Thank you, hopefully useful.
Greetings always compact.
By @midiagam