Cara Mengubah Kebiasaan Buruk dan Hidup Lebih Sehat (Ubah Kebiasaan Kamu dengan Ilmu Psikologi)

in hive-159906 •  2 years ago 

sering gak sih ngerasa kalau apa yang kita inginkan kadang sebatas ucapan di mulut aja? Susah banget mau konsisten merealisasikan apa yang kita inginkan, apalagi kalau udah ngelibatin mengubah kebiasaan buruk.

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