For anyone who has a weak neck when taking a car and getting off the boat, each trip must be difficult. to prevent incidents that upset your mood.
How to prevent seasickness
- Get enough sleep
Lacking sleep before a trip is like going to war without a hundred percent. When the body is not ready, it will result in the nervous system not working so well that it can easily get seasick as well.
- Grab something to eat before the cruise
Many people may think that if they do not eat anything. nothing will come out but reversed when it will exit There will always be something to give out as well. Therefore, we should not leave our stomach empty or too full for at least 30 minutes.
- Sit in the front seat, find a place (air) to ventilate.
Sitting forward and looking ahead allows your eyes and ears to better perceive the movement of the boat. Including finding a place that is well ventilated with a distant view to make the body system feel that it is moving and concentrate more.
- Chewing gum
Chewing gum stimulates the functioning of the cochlear nervous system, reducing the rocking of the vessels.
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