Some interesting information about our physical reactions during fasting
(First two days)
On the first day, the blood sugar level drops, which means that the harmful effects of sugar on the blood are reduced, the heartbeat slows down and the blood pressure is lowered. Headaches as a result of the first stage of detoxification. Dizziness Bad breath and accumulation of substance on the tongue
(3rd to 7th fast)
Body fat is broken down and converted into glucose in the first stage. Some people's skin becomes soft and oily. The body begins to become accustomed to hunger and thus the year-round digestive system celebrates the holiday that it desperately needed. The white blood cells and the immune system begin to increase. The process of cleansing has started. The repair work of intestines and colon begins. The accumulated material on the walls of the intestines begins to loosen.
(8th to 15th fast)
You already feel empowered. Feeling we have 'Run out of gas' emotionally. We may start to feel old and injured. Because now your body is more active and strong for its defense than before. The body begins to eat its dead or cancerous cells, which are usually treated with chemotherapy. For this reason, the feeling of chronic pain and suffering from the cells is relatively increased. Tension in the nerves and legs is a natural result of this process. This is a sign of continued immunity. Daily salt gargle is the best treatment for nervous tension.
(16th to 30th fast)
The body is fully accustomed to hunger and thirst. You feel self-conscious. These days your tongue becomes very clear and reddish. Breathing is also refreshing. All the toxins in the body have been eliminated. The digestive system has been repaired, excess fat and waste products have been expelled from the body. The body begins to perform its duties with full force. After the 20th fast, the brain and memory become sharper. The ability to concentrate and think increases, and of course the body and soul are able to fully enjoy the blessings of the third decade. This is the only worldly benefit that Allah has bestowed upon us for our own good. But look at the grace of God's grace that by obeying His commands, He has made the best arrangements for the betterment of this world as well as our Hereafter.
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Regards: Bilal Aslam @bilal49
