Plants are hard to digest and damage the intestines plus it's hard to get sifgicient minerals and vitamims out of it. Eating a truckload of lettuce daily is imposdible.
I can't digest corn, carrot and cabbage make me sick so I rather limit what I eat.
I have very strong doubts about meat increasing the sex drive. There are different reasons why people (ab)use sex: to be noticed, feel good, make a statement, feel close, you name it.
Nuts are recommended if you have a liw sex drive or to fight fertility issues although I have strong doubts about that as well. If lack of food would cause it animals + humans wouldn't have offspring in times of famine and war.
I read about the eye of Horus which was interesting. Smelling comes first. That counts for food as well.
I feel for the plants. It's proved they feel pain and even warn plants and insects.
♥️🍀
Just vegetarian is not enough to avoid violence. Sometimes vegetarians become proud like this. My old body does well with beans and rice. I dehydrate leafy greens and sprinkle them as flakes. Seem easier to digest that way. Sometimes I powder them in the spice mill. My diet isn't for everyone. It's just what works for me. I fast three days/week on watermelon. May seem extreme to some. But it's just what works for me. Nuts and dried fruit for snacks. Sage in the forest food... lol
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Fruit is hard to find these days. Strange, how times have changed. There was a period I lived on fruits only, hard to believe these days.
Also a time I only drank juice anf tea and once in a while a boiled egg and I felt great.
Now I intend to live on the air + sun (sun is hard). Let's see how far I get. 😁
How you dry those leaves?
I believe how we ate in the old days wasn't bad at all (cooked, nothing raw except saukerkraut).
I can even remember a time the lettuce was cooked.
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If it grows here it gets dehydrated. lol. Today I cut some of the straggling sweet potato vines. The leaves are very nice, like spinach. But I dehydrate them and then crush into flakes. If I had to cook for others most likely I wouldn't be able to do what I do... I have one of these. A Cosori... Best purchase I ever made. It runs non stop. Works as a food warmer also. https://cosori.com/collections/food-dehydrators/products/premium-stainless-steel-food-dehydrator-cp267-fd
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