Cofee

Hi, how are you guys?

(The photo was edited using the photoleap app)

I hope you are safe and healthy. So today I thought of coming to you with a very beautiful post.

So guys, today I am talking about Coffee.

I think this post will be very interesting because today I am bringing this post to our coffee lovers. So I request you all to read this post and refresh your knowledge.

So this coffee is a drink that we all love like crazy. So, coffee is a delicious drink that has been handed down since ancient times. So, let's first see what nutrients are contained in this coffee.

Especially coffee contains a lot of vitamins. Mainly vitamins B1, B2, B3, B5, folate are contained in coffee. Similarly, there are many types of minerals in coffee. They are magnesium, calcium, manganese, We can identify potassium among them.

Apart from this, we can identify coffee as a food rich in anti-oxygen. Therefore, by eating this food rich in anti-oxygen, our body is protected from diseases. So, do you know that because of the presence of this anti-oxygen in coffee, the risk of cancer is low for those who drink coffee regularly. Apart from this, one of the most common ingredients in coffee is caffeine. So I think that most people know this fact.

So there are various chemical substances that affect our life. So caffeine is one of the components that can have a powerful effect on our life. So it has been found in tests that this component called caffeine enters our body through coffee and affects the brain.

So I will make a brief explanation about this.
Adenosine is a chemical that is important for the functioning of our brain. It is a neurotransmitter. So this caffeine helps to eliminate the function of this chemical Adenosine.

So, let's first see what this substance called Adenosine is and what effect it has on our body.
Actually this chemical Adenosine is an important chemical to prepare our body to sleep. So when you are preparing to sleep, your brain secretes this chemical substance called Adenosine. So when these chemicals are secreted, the activity of our heart also decreases. Likewise, even after we wake up, the chemical Adenosine is often secreted in our daily activities. It can have a negative effect. So when you feel sleepy at night, a hot cup of coffee is a good medicine to get rid of that sleepiness. Because the chemical substance called caffeine in coffee can prevent the secretion of Adenosine. Good solution.

So, in addition to this, some people have become a problem of memory weakness and lack of energy in the body. So, coffee is a good medicine for people suffering from such diseases. Doctors say that a person who uses coffee regularly has increased ability to get rid of these diseases.

So it is the same at the present time that people are suffering from the condition called diabetes. So this condition is caused by the insulin secretion not being done properly. Therefore, various tests have found that people who regularly drink coffee have less tendency to develop diabetes.

Also, according to modern medical tests, the ability to control liver diseases such as cirrhosis and liver cancer is very high by using coffee.

Also, we can see that this coffee is widely used for cosmetic purposes at present. Coffee is also used to avoid various acne conditions and to increase the brightness of the face.

So I thought I would share with you how to make a face pack at home very easily using coffee

Necessary things

Coffee powder
Aloe vera
Musk Turmeric
Honey
Lime.

How to make

First of all, we have to add a tablespoon of turmeric and a tablespoon of aloe vera gel to two tablespoons of coffee powder, add half a tablespoon of honey, add two drops of lime and stir.

Then apply it on the clean face and leave it on the face for half an hour and then wash it off after half an hour.

Coffee is actually a very good drink. Coffee is one of my favorite drinks, so I wish everyone a healthy life.

So guys, I will stop here for today. So I will say goodbye for today, hoping to meet again with a beautiful post with a beautiful place.

So as always,I am very thankful to all of you who read this post of mine, to the owner of the you tube channel who got the information to refer to the steemit platform, and the everybody who encouraged me with words and gave votes and comments for my posts.

Device	Huawei Y9S
Photographer	@chathu13

Thanks everyone for reading my post