Everyone. I am @anowarhoussain

From #Bangladesh

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Assalamu Alaikum my dear friends how are you all? Hope everyone is doing well and healthy by the grace of Allah. Alhamdulillah I am also very well by the grace of Allah.Today I came to you after a long time with an interesting fruit photography. The fruit I am going to photograph may be familiar to you. Today I am going to photograph tomato fruit and tell about the benefits and recipes of this fruit. Hope you all like it.This tomato fruit is also very beneficial for the skin. Today I am going to share it with you. Without further ado let us know some of the benefits and medicinal properties of this tomato fruit.

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As Bangladesh is a major agricultural country, this tomato is cultivated in most of the districts of Bangladesh. About 80% of the people of Bangladesh are involved in agriculture. Some of the most notable districts of Bangladesh are Chuadanga, Khagrachari, Kushtia, Dinajpur where tomatoes are cultivated the most.Bangladeshi farmers cultivate it very carefully. Why most of the farmers in Bangladesh are dependent on this crop.

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That's because the amount of tomatoes grown in Bangladesh every year is enough to meet the country's needs. And big factories save these tomatoes from the farmers in Bangladesh and take them to the factory to make tomato sauce.And they are exported abroad to earn foreign exchange which is considered a very profitable crop for Bangladesh.Not only this, many unemployed people of Bangladesh have got employment due to the cultivation of this tomato and have been able to determine their livelihood by working in this tomato field. Now let's know some benefits of this tomato fruit.

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Let's know some benefits of tomato fruit.

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You can eat tomatoes to increase immunity. Tomatoes rich in vitamin C increase immunity and reduce stress hormones. Because of this, regular consumption of tomatoes increases the body's energy and keeps the body healthy.

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Lycopene in tomatoes acts as a skin cleanser. It keeps the skin clean and fresh.

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Vitamin A, vitamin B and potassium in tomatoes regulate cholesterol levels. It also helps to reduce blood pressure.

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Tomatoes contain a mineral called chromium, which helps regulate blood sugar. Because of this, it is also beneficial for diabetics.

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Apply raw tomato juice on the face and leave it for five minutes and wash it off with water. It will remove the oiliness of the skin and make the skin smooth and clean.

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Eating tomato removes anemia from the body. Eating two tomatoes regularly increases blood cells, prevents anemia. Apart from this, it cleans the blood, improves digestion and relieves constipation.

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Again, this tomato can be eaten in many recipes such as eating it as a salad of ripe tomatoes and cooking raw tomatoes in various vegetables is also a very tasty dish.

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There are so many properties of this tomato that it is impossible to write down. Those who are familiar with this tomato must know about its properties and benefits. Different sauces can be made with ripe tomatoes. It is a fruit that can be eaten raw and raw.

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If you like my post so far, please comment. Thanks everyone for enjoying my post. Stay well and stay healthy. I will be back soon with my next post, Insha'Allah.