This is a cross post of @yogajill/actifit-yogajill-20200227t044112205z by @shadowspub.
Lovely sign of spring on this snowy day in Ontario .. nice work @yogajill
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I am so proud of you. I have been trying to do water fasting too but damn I haven't been able to yet, but you give me hope. I really want to do the intermittent fasting. Great job. You are inspiring!
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i do some Intermittent fasting @bethvalverde but that post wasn't mine. It was @yogajill's that I crossposted into We Are Canadian, Eh! because she's part of the Canadians on Steem family and I liked her post :)
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Thanks for the share man!
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I don't fast on purpose, but I do what I call "depression fasting" where solid food is just too hard/sounds unappealing/no appetite. I still drink protein shakes and such during those times, though, because a) otherwise my blood sugar would revolt and b) I can make a shake in my sleep. LOL
Good luck with your fast!
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