The diary game season 3 16th June, 2021/ how to make Awara(soya bean cake) by @desiredlady

Hello wonderful people of steemit

I believe you all are having a great day
This is my first post in this community. I am so happy to be part of this community that welcomes everyone regardless of the tribe or religion.

In my blog today I will be writing on a delicacy that is most valued by the northerners and the national facts.
One of the northern special tradition dessert in Nigeria is soya beans cake.

Soya beans ready to be processed

I wouldn't mind if I can be eating it every day, is one of my favourite, my family members knows , soybean cake is also called awara in Hausa

Health benefits of soybeans

• High in fibre
• High in protein
• Low in saturated fat
• Cholesterol free
• Lactose free
• Good source of omega3 fatty acids
• A source of antioxidants
• High in phytoestrogens

The biggest benefits of soybean come when they are eaten as replacement for food like red meat.

Ingredients

• Soya-beans

• Water

• Groundnut oil

• Seasoning cubes and salt

• Onion

• Fresh pepper.

  Procedures

Step 1 sock the soya- beans.

Step 2 grind the soya beans

At the grinding mill

Step 3 sieve it

Sieving mode

Step 4 allow it to settle down
Step 5 gently pure the water out
Step 6 turn the tick soya beans paste inside a siever
Step7 tie the mouth of the sever very well in other for the soybean paste not to pour. After which it will be tick.

NB: use a heavy thing like stone to place on the sieve this will help to drain out the water fast.

Step8 turn soybean inside the a bowl

![IMG-20210615-WA0006.jpg]
(https://cdn.steemitimages.com/DQmTDRzfz4FjuGYXHRK1rnpoV7BS5ZxnHdVawNxbYW9N3j9/IMG-20210615-WA0006. jpg]

Step 9 slice it to the Sharp you want

Step10 pound the ingredients pepper, Maggi cube and salt and spread it on it ,slice the onion pure the onion inside the groundnut oil that was on fire, then start frying the soybean.

Now the cake is ready for consumption, please do come and eat with me as there is love in sharing.

Thank you so much for visiting my blog. Hope to get a feed back from you.

cc:
@peachyladiva
@charis20